Nature Made Calcium 750 Mg With Vitamins D And K

Nature Made Calcium 750 Mg With Vitamins D And K

Supports bone health†

Sourced from high quality ingredients

Can be found in dairy

What this Supplement is

These Calcium 600 mg with Vitamin D3 Tablets provide 600 mg of Calcium and 10 mcg (400 IU) of Vitamin D3 in one tablet, to help meet your daily Calcium needs. Adequate Calcium is important for teens, young adults, and post-menopausal women. Calcium and Vitamin D3 help support strong bones and teeth. Vitamin D helps improve Calcium absorption. Together, these two nutrients are like a superhero and its sidekick working to help support strong bones.†

What's in our Calcium 600 mg with Vitamin D3 Tablets

Ingredients

Amount per Unit: Vitamin D3 (as Cholecalciferol): 10 mcg (400 IU), Calcium (as Calcium Carbonate): 600 mg

• No Color Added
• No Artificial Flavors
• Gluten Free

What dietary shortfalls does this product address?

Calcium is the most abundant mineral in the body and is found primarily in the skeleton where it helps build and support bones and teeth. Other important functions dependent on Calcium include muscle contraction, regulation of heartbeat and blood clotting. Inadequate Calcium intake leads to bone loss. Adequate Calcium and Vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.

Where do we normally get this product from?

Calcium comes from foods like milk, yogurt, cheese, legumes, and green vegetables like broccoli and kale. Sunlight provides the main source of our Vitamin D requirements (without sunscreen). Vitamin D can also be obtained from food such as fatty fish, like salmon and mackerel, as well as in fortified milk.

Who might need to take this product?

Great question! If you're low in Calcium or need supplemental Calcium to support strong bones.

Suggested Use: Adults, take 1 tablet 1 to 2 times daily with water and a meal.

Interactions

No two people are alike, so if you are taking medications you should be aware that potential drug-nutrient interactions may occur. Consult a healthcare professional before using this product. Combining certain prescription drugs and dietary supplementation can lead to:

• Diminished drug effectiveness
• Reduced supplement effectiveness
• Impaired drug and/or supplement absorption

Use caution:

If you are taking any medications, consult your physician before use. Use caution with: antibiotics, blood pressure medications, osteoporosis medications (bisphosphonates), thyroid medications, Blood thinning medication like warfarin and Coumadin, Nonsteroidal anti-inflammatory drugs like ibuprofen and aspirin.

Questions? We've got answers.

What does Calcium help with?

Calcium is the most abundant mineral in the body and is found primarily in the skeleton where it helps build and support bones and teeth. Other important functions dependent on Calcium include muscle contraction, regulation of heartbeat and blood clotting. Inadequate Calcium intake leads to bone loss. Adequate Calcium and Vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.

How much Calcium should I take daily?

The recommended daily intake of Calcium for adults is 1,000–1,300 mg/day. National nutrient intake data shows 41% of American adults fail to meet the recommended Calcium intake through dietary sources.[1] Calcium is an important nutrient, particularly for teens as well as post-menopausal women and older men. There are increased daily intake recommendations for individuals at these specific life stages, including 1,300 mg for teens and 1,200 mg for postmenopausal women (51–70y) and older men and women (>70y), compared to 1,000 mg for adults (19–50y).[2] In general, you need to consume three or more servings of Calcium per day to meet the daily requirement. One serving would be approximately one 8-ounce cup of milk, 6 ounces of yogurt or 1 ounce of cheese

What are some dietary sources of Calcium?

Food sources include milk, yogurt, cheese, legumes, green vegetables like broccoli and kale, and fortified orange juice.

Where is the Calcium in this product derived from?

The Calcium in this product is derived from limestone.

When does this product expire?

Please refer to the expiration date on the bottle.

Nature Made Calcium 750 Mg With Vitamins D And K

Source: https://www.naturemade.com/products/calcium-600-mg-with-vitamin-d3-tablets